Fitness Activities

Nia with Jen, Kerryn & Laurien

Nia with Jen, Kerryn & Laurien

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About Us

Nia is a dance/movement practice for people of all fitness levels, ages and genders. Nia helps you find fitness and joy through re-discovering the enjoyment of moving our bodies to music. Nia helps your body become stronger, fitter and more flexible and an overall improvement in your general well-being. New people are welcome every Friday 9.30-10.30am during school term 16 Parkinson St Weston.

Quick Facts About The Region

Nia with Jen, Kerryn & Laurien is located in the suburbs of Weston and Weston Creek, the council of Canberra and the federal electorate of Canberra.